Don’t Let it Win

Some days, the dissertation wins.

There are days when I walk away from the keyboard with a feeling of triumph. I’ve conquered some little corner of some little mountain, but oh man does it feel so good. There are days when I feel like I’ve accomplished something major like reading through my stack of allotted books, finishing a draft and being happy with it, or closing a chapter of research and being ready to prepare it for its next stage.

Those days, I win.

But some days, the diss gets the upper hand. I get burnt out, I can’t communicate my thoughts clearly, I get so wound up in the tiny things that I’m unable to accomplish anything of substance. There are days when I feel like an unmitigated failure for not getting through that last 250 pages of reading, for not muscling my way through red-penning those last ten pages, for finding myself with not enough brain functionality left to do anything significant after 3:00 PM.

I’m told it’s a common phenomenon.

So here’s the thing: you’re never going to have a perfect string of days no matter what you’re doing. You’re never going to always feel like the top of the world; you’re never going to always consistently succeed at every tiny task. There will be setbacks. There will be days when the stupid writing project wins the battle.

So long as you have more days when you win, you’re still at a net positive.

The important thing when you find that you’ve lost the arm wrestling match for a day is that you do what you need to do to recover. Exercise, drink a beer, sleep, watch some Netflix; whatever it is that will reset you and get you prepared to fight another day. Do it. Avoiding it when you’ve hit the bottom of the bucket is just going to do more self harm than good. Taking the time to self-care and recover is going to give you more productivity in the long run, so just put the red pen down and back away from your desk.

Then, get back on the horse. You need to keep going back into the fray if you ever expect to win. Begin each day fresh with new research goals, new word count objectives, and a new attitude. One bad day does not have to mean a failed project; it just makes you human.

Don’t let the dissertation win.

It can have the battle; don’t give it the war.

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