Monthly Archives: October 2015

Run for the Penguins: Race Recap

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The only thing I love more than running is running for adorable animals. Did you know that the African penguin is an endangered species? Neither did I until I met one last year on my birthday! One hour with Greenblack the penguin at the Mystic Aquarium was all it took to get me hooked on these adorable little waddlers. So when they told me that the Aquarium hosts an annual 5K to benefit penguin research and preservation, I knew I was in.

The race had its ninth birthday this year, so I knew that it was a well-worn course. Despite this, we didn’t get updates about check-in, bib pick-up, or even start time until shockingly close to race day. I might have blinked at signing up if I had realized that it was a 9AM start-time on a Saturday (which effectively meant a 5:30 AM wakeup call since we had to drive down to the Aquarium… a hefty road-trip). Nevertheless, myself, my honey, and my BFF got it together and woke before the sun to get to the start line.

We were mostly asleep the whole way down, but woke up pretty quickly when we arrived. There was a penguin walking around taking pictures and giving out hugs, which was

Us with the Penguin!

Us with the Penguin!

awesome since it was a bit chilly before the start. I agonized over what to wear for this race since the morning did start out quite cold; but knowing that it was going to warm up during the run I opted for just a thermal and my vest. Turns out I made the correct choice; by the time we were out on the trail it was nice and toasty.

I thought it would be a nice, flat road race; I was WRONG. The course started nice and flat and I booked it out of the start gate. It was a small-ish race (only 250 runners), so even in the crowded sections of the course it wasn’t that terrible. After a brief half mile on flat road, we ran through a cute field, then into a small trail section with some technical elements. Roots, inclines, a bridge; it was legit trail running for a minute there. This was the only section of the course where I experienced back-up; at one point the trail got so narrow that runners had to go one at a time, which meant we all ground to a halt waiting for our turn.

Since I hadn’t planned on PRing that day, this was just fine with me. The backup didn’t take long to clear, and we were on the road again. Out of the trail section, we were back on the roads of Mystic for what turned out to be a windy course.

There were two water stops, both serving ice cold water. I was grateful for this, but quickly found a small technical difficulty: the water-fillers were a bit overzealous and were actually doling out full cups of water. While I would have loved to swig, toss, and run (as is my usual MO at water stops on a 5K), this was kind of impossible with a full cup of icey hydration goodness. I suppose I could have tossed the half-full cup, but that just felt wasteful… Anyway, the water stops slowed me down a tiny bit but like I said, this was not a PR-chasing day.

About 2/3 of the way through the course, we hit a SERIOUS hill. The kind of hill that makes runners want to cry and give up. While I had been doing pretty good, the hill put a definite crimp in my plans (I wasn’t the only one) and I had to slow down to tackle it. But… just keep running, as they say.

After the hill, the course doubled back on itself. It led you back through the trail (more roots… more rocks…), back through the field, then back onto that nice flat piece of road before you hit the finish. I was able to finish strong within a minute of my PR; not too shabby considering the terrain and the back-up on the trail! The finish line was well-stocked with bagels, bananas, water, poweraid, and (get this) brick oven pizza that they were making in the back of a truck from a portable brick oven. Pretty killer for a 5K!

Honey was able to PR on that insanely difficult course, and my BFF finished strong (running the entire thing; her first full 5K! So proud!) so it was a good day for our crew. At the finish line, you could check to see if you won a door prize (none of us did), adopt a penguin (we absolutely did), and put your name in the penguin betting pool because (get this) there was a PENGUIN RACE to follow! Yes, after the humans ran for the penguins, the penguins ran for the humans!

Before the penguin race, we got to explore the aquarium a bit. It’s a neat place with lots of things to see, pet (I touched a shark!), and wonder at. We checking in with our favorite whale – Juno the beluga star of such Youtube videos as “mariachi whale” and “bagpipe whale”. Then it was time for the penguin race. Of course we got there early and got

A Penguin Race!

A Penguin Race!

wonderful seats (they host the penguin race in the same space that the seal show is… the seals are in the darkened swim tank while the penguin race chute is on the floor in front which probably means that the penguins can’t actually see the seals, but the irony is still palpable to us humans). The penguin race was adorable; the penguins weren’t entirely sure which way the finish line was, but they figured it out eventually.

On the whole, this was a great, well-run race and I’d highly recommend the experience. It’s a beginner-friendly race with a course that will challenge you without making you want to die, and there are loads of perks at the finish line. Plus: penguins. Do it for the penguins.

Love the List

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Over the years, I’ve espoused the importance of lists over and over again as a vital resource for the busy grad student. Today, once more, I find the need to cry out the wonderful benefits of list-writing. So, if you’ll indulge me as I get meta for a brief moment, here’s a list of reasons why lists are important:

  • They keep you organized. Pretty self-explanatory. The key here is understanding you own work habits and figuring out how to support them; “organized” means different things to different people. We all have our own individual ways of working and lists are going to function differently for each of us. Love your list, understand your list, allow your list to understand you.
  • They keep you from forgetting things. If you write it on the list, it’s there for you to see when you’re panicking about it later. Boom. Like magic.
  • They help you relax at the end of the day. Often if I’m in a real panic after work hours, sitting down and writing a list of the “need to do” things for the next day will alleviate this because it helps me see how much I actually need to do and keeps me from getting anxious that I’ll forget any of it. Lists also help me consolidate tasks for the day and see where I am in my work progression and what I need to do next to get where I want to be. If I follow my list, I can’t go wrong.
  • They keep you on track. Before I leave my desk at the end of a very busy day, I write a brief list for myself of what I need to do the next day. This allows me to free my mind for the evening, devote attention to other things, then dive in in the morning right where I left off without thirty minutes of figuring out where exactly that was. At-a-glance information is always better than “I put it somewhere” information; it’s all about trimming minutes off the edges of your many tasks so that you can fit as much as possible into one day’s work.
  • They give you a concrete look at what you’ve accomplished in a day. When you’re working on a giant, seemingly endless project that moves like the desert sands (like… say… a dissertation…), you need this. Without a hard look at the physical facts of what I’ve done with my daytime hours, all too often I feel like I’m spinning in a giant hamster wheel: running hard but never really getting anywhere. Incidentally, treadmill running also feels this way… but at least that gives me a good endorphin kick as a reward for my troubles. If I keep a hard copy list of tasks that I need to do in a day (or period of time), then I can see how much I’ve crossed off the list. I also get to give myself an awesome feeling of accomplishment when I tear up/cross out/scribble over/destroy by fire this page of notes. Boo-yah!

There it is; lists. Trust me on this. You’ll live a better life once you’ve taken their power for your own purposes.

Keep Calm and Soldier Forth

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One of the hardest things about the Dissertating process so far has been acceptance. Specifically accepting that there will be things that happen in and around my life which have a direct impact upon my ability to work on a given day, but over which I have no control.

One of the many issues that plague us grad students is the constant drive to keep working. Because we are masters of our own time, and because there is ALWAYS something more you could be doing, it’s very easy to live with the constant guilt that you could be working right now. Weekends, evenings, much-needed sanity breaks; it doesn’t matter. There will always be that feeling that you could be doing something “more productive” than whatever it is you are currently doing. Even worse, since most of us work from home offices, there’s no sense of “leaving work at work”; my work is always with me just a click away.

What this means is that when life gets in the way, you feel doubly guilty. When you have to spend an hour or two taking your car to get fixed, or you need to go to a doctor’s appointment, or any number of acceptable semi-urgent life situations that just need to be taken care of during “regular business hours” and could throw a giant monkey wrench in your work day, you can feel pretty terrible about it.

For instance: right now, they are doing some major construction on my apartment complex. It’s disruptive, noisy, and means that there are generally workmen staring me in the eye through my office window even though I’m on the second floor. At some point during the next several weeks, there will be workmen in my apartment who I will be required to accommodate by essentially disassembling my office so they can get done what they need to get done. I also will not have access to my own home for at least two days during work hours since they will be in it.

This is not an ideal situation. It keeps me from being as productive as I could be (or “should” be). But I have almost no control over it. I can’t stop it, I can’t make it better, all I can do is work around it as best I can.

It would be easy to throw my hands up and say “I can’t work today because of this thing I have no control over.” The much more difficult path, and the one that I have to take if I hope to ever complete this monster project, is to cope.

Dealing with writing a dissertation is stressful and overwhelming. Dealing with the academic job market is stressful and overwhelming. But this doesn’t mean that the world is going to stop around me; if I want to finish (and oh man do I want to finish), I have to find a way to work through the outside distractions and inconveniences. Adaptability is my friend; finding ways to vary up my routine that won’t prevent me from getting things done just needs to be a way of life.

It’s not easy; but if I wanted “easy” I wouldn’t have gone for a PhD. It’s definitely not convenient. But it is what it is; and I just have to soldier through to reach my goals. Nobody ever said that walking to Mordor would be a tiptoe through the tulips.